2 tablespoons olive oil 1 cup chopped yellow onion 1 pound large carrots, peeled, cut into 1/2-inch dice (about 2 2/3 cups) 2 1/2 cups chicken or vegetable broth 1 1/2 teaspoons ground cumin 1 teaspoon ground turmeric 1/2 teaspoon ground cinnamon 1 tablespoon honey 1 teaspoon lemon juice salt and pepper to taste 1/2 cup plain yogurt, stirred to...

1/2 cup buck wheat flour 1/2 cup whole wheat pastry flour 2 teaspoons flaxseed meal 1 tsp baking powder pinch of sea salt 1 cup of rice milk 1 cup of fresh blueberries 1-2 tsp's safflower oil for skillet warmed maple syrup for drizzling Combine flours, flaxseed meal, baking powder and salt. Whisk briefly to blend. Slowly stir in the rice milk and stir until lumps...